Online Pilates and Fitness Classes
You have the choice of attending live classes via Zoom and the opportunity to use the list of the on demand selection which will be available to you soon .
Improving your fitness and feeling good does not have to be hard, It really is the absolute best de-stresser and anti-depressant there is.
Once you take that first step you will fall in love with the fantastic feelings of confidence and empowerment
Whether its Pilates, Body Conditioning, HIIT or Dance, there is something to suit every level of fitness and mood.
The on demand classes are in 15 minute blocks, designed for busy people to fit exercise into their busy life that is so easy to do without the any overwhelm or guilt.
Timetable of live classes
6pm AT ST MARTINS CHURCH HALL SHRIGLEY ROAD NORTH HIGHER POYNTON
PILATES INSPIRED FITNESS CLASS.
This is a live and online class on zoom, so if you can’t get to the class the online option is there.
This class is suitable for all levels, Developing movement and mobility all over the body, which will help to improve balance, core stability, all over body strength and flexibility.
6:00pm ONLINE PILATES INSPIRED FITNESS CLASS
This class is suitable for all levels, teaching the basics of the Joseph Pilates Controlology method, helping you to improve your balance, strengthen your core muscles and correct your posture.
THIS CLASS IS ON ZOOM ONLY AND A RECORDING WILL BE SENT.
Live Pilates Packages
- 1 Month Subscription at £30.00
- 6 Months Subscription at £150.00
- 12 Months Subscription at £260.00
Please read the terms and conditions. CLICK HERE
Fitness, Beauty, Well-being For Busy People
Address
Mobile services covering Cheshire
+07876 470 635
karen@timeforyoumobilehealthandbeauty.com
Office Hours
Monday – Sunday:
9:00 am – 9:00 pm